Premarital counseling is a type of therapy that helps couples prepare for
marriage. Premarital counseling can help ensure that you and your partner have a
strong, healthy relationship — giving you a better chance for a stable and
satisfying marriage. Premarital counseling can also help you identify weaknesses
that could become problems during marriage.
Premarital counseling is often provided by licensed therapists known as marriage
and family therapists. These therapists have graduate or postgraduate degrees —
and many choose to become credentialed by the American Association for Marriage
and Family Therapy (AAMFT). Premarital counseling might be offered through
religious institutions as well. In fact, some spiritual leaders require
premarital counseling before conducting a marriage ceremony.
Premarital counseling can help couples improve their relationships before
marriage. Through premarital counseling, couples are encouraged to discuss
topics related to marriage, such as:
Finances
Communication
Beliefs and values
Blurred vision
Roles in marriage
Affection and sex
Children and parenting
Family relationships
Decision-making
Dealing with anger
Time spent together
Premarital counseling helps partners improve their ability to communicate, set realistic expectations for marriage and develop conflict-resolution skills. In addition, premarital counseling can help couples establish a positive attitude about seeking help down the road. Keep in mind that you bring your own values, opinions and history into a relationship, and they might not always match your partner's. In addition, many people go into marriage believing it will fulfill their social, financial, sexual and emotional needs — and that's not always the case. By discussing differences and expectations before marriage, you and your partner can better understand and support each other during marriage. Early intervention is important because the risk of divorce is highest early in marriage.
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